PREMIER Training Classes in Boerne, TX
Real Movement Real Challenges Real Adventures
Capable For Life with SFC Fitness and Health
SFC Fitness Program
SFC Will Help You Reach Your Goals
Small Group Personal Training
Maximize your fitness with SFC Fitness and Health’s Small Group Personal Training in Boerne, TX.
Receive custom-tailored workouts, real-time feedback, and expert guidance from our dedicated coach, Laci. Ideal for enhancing workout efficiency and achieving your fitness goals in a supportive group setting.
The SFC Difference
How we differ from "mainstream" fitness class or gyms
SFC
- Personalized Workout Built for you
- ≤5 people per class
- Educated Coaching
- Strength, HIIT, Stamina, and Active Training Classes
OTHERS
- Run-of-the-mill Workouts
- >20 people per class
- Poor Coaching
- High Intensity Classes only
Strength, Freedom, Core — Become Capable for Life
At SFC Fitness and Health, the transformative power of strength and conditioning is central to the fitness journey. Located in the heart of Boerne, TX, the mission is to inspire and empower individuals to achieve their health and fitness goals through a structured, intelligent approach to training.
Founded and led by Laci, an experienced and dedicated trainer, the focus is on sustainable strength building and skill development. The Small Group Personal Training program covers all fundamental movements—pushing, pulling, pressing, squatting, hinging, loaded carries, core work, and skill acquisition.
Experience fitness and camaraderie at SFC Fitness and Health, where each workout brings you closer to a healthier, more joyful version of yourself. Embrace the journey to become capable for life.
Let's Get You Moving!
Let's make it really simple.
Book Your Free Discovery Call with laci
Book a quick call with me about what you’re looking to accomplish.
Game Plan Session + Training Camp
We’ll lay out a plan for you and your goals!
Build a Body Capable For Life!
Start training with SFC and build the body that is capable for life.